Unsinkable Mom blog is a resource for effective and realistic workout and meal plans for women of any age who want to live a healthy lifestyle without shortcuts.
The workout plans and fitness guides
At Unsinkable Mom, we don’t only give you workout plans—we teach you how best to go about each routine and also outline realistic timeframes for you to start seeing results.
Ultimately, with our carefully designed workout plans and fitness guides, you will learn to have patience and understand your body as a woman regarding burning fat and building and maintaining muscle.
The meal plans and nutrition guides
The nutrition section of the Unsinkable Mom blog is for anyone who loves or is curious about healthy eating.
When healthy eating is mentioned, most people picture grilled chicken breast (often dry) and bland broccoli. Such healthy food is uninspiring and does not encourage others to prepare and enjoy nutritious meals.
At Unsinkable Mom, we recognize the importance of eating healthy and enjoyable food. Our meals are simple yet delicious and have just the right amount of calories to keep your waistline in check. Apart from providing free meal plans, we also offer free guidance on healthy eating and maintaining a healthy weight without the hassle of constantly counting calories.
Fact checking
In the fitness and health industry, verifying facts is very important, if not a requirement. At Unsinkable Mom, we ensure you get accurate information in every article we publish.
The Unsinkable Mom blog is managed and fact-checked by Susan C.
Susan C. is a professional content writer and trained journalist with over 20 years of experience.
Her education and certifications include the following:
- Certified fitness trainer
- Certified nutrition coach
- Diploma in Journalism and public relations
- BCom degree in marketing management