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Leg Workouts

We have the best leg workouts, from daily to 7 days, 4 weeks, and customized leg workout plans. The programs include compound exercises such as squats, deadlifts, squats, lunges, hip thrusts, and calf raises.

leg workouts with dumbbells
Leg Workouts

6-Week Toned Leg Workouts with Dumbbells

BySusan C. 24th April 202527th April 2025

There’s a saying that goes like this- ‘’your legs take you everywhere, treat them well and they will take you far’’.

Read More 6-Week Toned Leg Workouts with DumbbellsContinue

Susan C

Hello! My name is Susan C. I am a certified trainer and nutrition coach. I create customized exercise plans and healthy meal plans for beginners.

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